I like exercise truly since I think that it is valuable to maintain health, weight, and spiritual stabilization. Recently, I decided to start exercising twice a week to be blessed with those advantages. Now, I am getting a lot of stressful because of assignment out of classes, my poor English skill and a lack of sleep even though I have could found a lot of fun. Before making decision about that, I had had an obsession with eating. In other words, my brain had been working to think about food. As you know, I have gained my weight unfortunately. It was vicious circle so that I had gotten stressful more and more. And then, I came up with exercise to resolve such my trouble efficiently. I began to go to the gym last week, and I take approximately two hours exercising in usual. Right now, I am thinking that exercising is really important for me.
One of the most important reasons is that my weight lost, my muscle is stronger than before, and, I am getting healthy life. I hope that my weight will lose more and more, and my muscle is going to be much stronger in future. This is my dream and pleasure also. This is just kidding, but I am wondering that to increase my weight is the biggest trouble for me. Anyway, through the occasion, I am talking care of my life style. That is to say, my brain stopped to think about only eating and then, made a vow not to do excessive eating and drinking from now on. Thus, exercise gives me pleasure, losing weight and healthy life. Therefore it is valuable.
Another reason is that my feeling is much better than before, which means that my spiritual is really stabilization because of my life style is becoming stability. Of course, I am only glad to lose my weight, but I get another advantage from exercise. That is that I am becoming a good planner time, which means that I can be organizing time than before. I try to make time to exercise even though I am a lot of things to do. Why? I am sure that exercise gives me pleasure. Thus, my life is becoming stability and affects my feeling.
In short, I am going to keep exercise from now on, because it has a lot of advantages for my life!
One of the most important reasons is that my weight lost, my muscle is stronger than before, and, I am getting healthy life. I hope that my weight will lose more and more, and my muscle is going to be much stronger in future. This is my dream and pleasure also. This is just kidding, but I am wondering that to increase my weight is the biggest trouble for me. Anyway, through the occasion, I am talking care of my life style. That is to say, my brain stopped to think about only eating and then, made a vow not to do excessive eating and drinking from now on. Thus, exercise gives me pleasure, losing weight and healthy life. Therefore it is valuable.
Another reason is that my feeling is much better than before, which means that my spiritual is really stabilization because of my life style is becoming stability. Of course, I am only glad to lose my weight, but I get another advantage from exercise. That is that I am becoming a good planner time, which means that I can be organizing time than before. I try to make time to exercise even though I am a lot of things to do. Why? I am sure that exercise gives me pleasure. Thus, my life is becoming stability and affects my feeling.
In short, I am going to keep exercise from now on, because it has a lot of advantages for my life!
2 comments:
Well, actually I don't think your post here is a journal because a journal should be an argumentative essay or informational essay to a topic, but it doesnt matter because I like the idea of your post because exercises are really important to keep us healthy. Taking regularly exercise can lead us more healthy and energetic so that we are able to have a higher efficiency when we do our works.
The structure of your essay is good.
However, you should practice more on your english writting skills. There are many gramatical errors in your essay. Hopefully you will right a better essay next time. Good luck!
Oh, I love the photo! It looks so cute! Also, I totally agree with your ideas about working out. It's really important to do regular exercise to stay mentally and physically healthy. Also, I thank Rui for the considerate response, and I think the comments are helpful! :D
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